Breathe... it's okay... you're going to be okay...
Just breathe... then breathe... and remind yourself of all the times in the past that you've felt this scared. All the times you've felt this anxious and overwhelmed. All the times you've felt this level of pain. Remind yourself of how each time you made it through.
Because here's the thing...
No one asks to be insecure, to have anxiety, to be depressed and I can guarantee you that no one enjoys it either. Sometimes people experience and get put through things that they should never get put through because so many people in this world take advantage of people that feel a little too much and give too many chances, then leaves them broken and cold. Moreover, when those breaks don't get put back right and it's all left messy then you're not just right either.
It's a long road to try and put yourself back together again, to glue the pieces back together. However, if someone can't acknowledge that you're trying or uses your weaknesses against you to justify themselves, then you know that it's okay to get tired and walk away.
Life has thrown so much at you, and despite how difficult things have been, you've survived. Please trust yourself that you can survive this too. Trust this struggle is part of the process, and trust that as long as you don't give up and keep pushing forward, no matter how hopeless things seem... you will make it.
- Unknown -